Course Description

Like any aspect of our lives, we all have decisions to make when it comes to our health and lifestyle choices.   

It's really not that difficult once you know the small changes that you need to make. 

My 'Freedom from Diabetes' program is a simple step-by-step program that you can implement at your own pace with the support of a private group. You will finally understand the secrets of those who eat lots but maintain a healthy weight, look younger, have lots of energy and are rarely sick. 

If you want to join me in an anti-diabetes lifestyle and have the energy to do all of the things you love to do - then this program is for you!

I will help you make sense of diabetes - what has led you to where you are now and where to go from here to make the correct positive changes regarding your diet and lifestyles choices.

I look forward to talking with you soon and to helping you live a better and healthier life!

Health Coach

Siobhan Dee

NurseSenior Management Pharmaceutical IndustryHigher Diploma Level CoachYoga InstructorExtensively researched T2 Diabetes reversal & prevention and passionate about sharingMaster of integrating healthy lifestyle habits into super busy life!

Course curriculum

  • 1

    Intro

  • 2

    The real truth of the Diabetes Epidemic

    • Surveying The Landscape

    • The Food & Medical Industry

    • Diabetes Myths and Reversal Realities

    • Your Big WHY

    • Increase your Success
  • 3

    Module 2

    • Everyday Superfoods to Turbo Power Your Healing

    • The Mightiest Vegetables

    • Fabulous Fruit

    • Flavoursome Fat

    • Protein Power

    • Cool Carbohydrates

    • Smoothie Recipes

    • SNACK RECIPES

    • Main Course Recipes

    • CLEAN 15

    • DIRTY DOZEN

    • Shopping List
  • 4

    Module 3

    • The Lifestyle Lowdown

    • Energising Exercise

    • Stressed out to Peaced Out

    • Sleep Soundly

    • How to Sooth your Stress

    • NIGHT TIME RITUAL
  • 5

    Final

    • Farewell & Keep in Touch

Pricing options

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